Angeline Boswell
MA, RP (Qualifying), CCC

A virtual practice, working with anyone residing in Ontario.

For me, therapy is a safe, comfortable space built around doing deep exploration together. Healing is holistic. We have to look at everything from the cues your body is giving you to the societal messages surrounding you in order to reach not just the bandaids but the deeper roots of distress and, ultimately, growth. The most important commitment I have is to fostering self-acceptance and self-compassion through radical non-judgement in my "office"; we learn too much conditional self-worth, pressure, and shame, when the root of finding true peace with ourselves and our world is to believe we are enough now, just as we are.

What would believing this change for you? I know all too well how we can be pulled away from listening to (and valuing!) our needs, and paying attention to that inner compass deep down which always knows the way. We just need the space and permission to listen to it and to its signals. Let’s carve out that space together.

Come see me either for general emotional difficulties and explorations, or for more specific goals/specializations. I am trained firstly as a general humanistic psychotherapist AND have also specialized in anxiety, depression, & self worth, sex & relationship therapy, disordered eating, grief, and spiritual/existential struggles including death anxiety.

Treating:

  • Anxiety, Depression, & Self Worth

  • Sex & Relationship Therapy

  • Disordered Eating & Body Image Issues

  • Spiritual & Existential Struggles

  • Grief & Death

  • Life Transitions

  • Shame & Guilt

  • Burnout

  • Peer & Family Conflict

  • General Emotional Difficulties

CRPO License #11651; CCPA Certification #10009424